Whatever you spend on food that nourishes you is an investment in your health…and probably longevity. I don’t always eat like this but I try.
Here is “breffus”, lunch and maybe dinner depending on how hungry I get.
Tomato and red pepper soup (trader Joe’s $3) super delicious even though it contains dairy…oops
Pasta with garlic and broccoli that my dad @missnchips made
A yummy little bunch of red and green lentils and green garbanzo beans made with tomatoes, EVOO and sea salt by Trader Joe’s $3
And the smoothie is made of:
Have a great day :)
I think the most challenging part about entering a new relationship is not whether you can love and be loved, but whether you can be hurt again
Berry cherry oat spinach protein smoothie with flowers on the side…..because I love posting pics you probably don’t care to see lol
Random smoothie: Cherries, blackberries, blueberries, raspberries, pineapple juice, flax, rolled oats, vanilla almond milk, kale, spinach, vanilla protein powder and one banana chip
When you attempt a twist out but only get one beautiful chunk and youre like “look hair, this is what you could be” #thiscouldbeusbutyouplaying
Good morning! I decided to consume a whole bag of spinach for breakfast. Juicing or making smoothies simplifies fruit and veggie consumption. In this I used spinach, bananas, cinnamon and 10 grain cereal from Bob’s Red Mill (I’d recommend using either cooked grains or rolled oats…live and learn lol) and I can’t blame that special someone if I keep my “winter fat” this summer so I’m back on it lol
#juicelife #smoothies #greensmoothies #eatcleantrainmean
The chicken actually came out great…it’s one of those days I’ll go into work like “try this, eat it” lmao… @tibourataa I’m still coming to you for a sauce 101 class (I tried making gravy with white flour o____O)
Pan seared in a heated pan with evoo then broiled
Bragg’s (soy sauce)
I think the songs in Frozen are effin awesome. I wanna see a Broadway play soon. Know of anything good?
When in doubt about seasoning, ask @tibourataa queen of sauce, stew and soup and she’ll tell you “don’t overthink, just cook.” So here we have $10 worth of halal chicken (the owner hooked me up :) marinated in
Bragg’s liquid aminos
And an insane amount of cayenne pepper lol #mealprepmondays